Red bean tempeh 250gr [MP150] en House of Chay

Red Bean Tempeh 250gr

Regular price 62.000
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Tempeh is a fermented soybean that originated in Indonesia. It is made by a natural culturing and a controlled fermentation process that includes adding a tempeh starter, which is a mix of live mold. When it sits for a day or two, it becomes a cake-like, fermented food product.

Nutrition in 100gram tempeh:

  • 193 calories
  • 11g fat.
  • 0 mg Cholesterol
  • 19g Protein 
  • 0.4 mg vitamin B2
  • 0.2 mg vitamin B6
  • 0.1 mcg vitamin B12
  • 77 mg magiê
  • 2 mg Iron
  • 401 mg kali
  • 96 mg canxi
  • 14 mg salt

How to cook: You can eat tempeh raw or by boiling it and eating it with miso or soy sauce. It can also be used as a substitute for meat in any meal. It’s easy and fun to cook with tempeh because it absorbs other flavors quickly; plus it’s delicious — with a mild and nutty flavor. When cooking with tempeh, you can crumble it, slice it or cube it. Cooked tempeh can be eaten alone or used in chili, stir frys, soups, salads, sandwiches and stews.

Storage: Tempeh can be stored in the refrigerator for up to 10 days and can be frozen up to 12 months for longer storage. Tempeh can also be dried for longer storage. To dry tempeh, slice and arrange on dehydrator sheets. You may choose to season them as well. Dry until firm or crisp. As with other foods, the more moisture is removed, the longer tempeh will store. Keep in a tightly sealed container in a cool, dark location.

Made in Vietnam.

Vegan. No animal by product. Not tested on animal.

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