Rainbow chard is the common name used to describe chard that has a variety of bright yellow, red, orange and purple stalks in each bunch. With an identical taste and similar nutrition to the more common green-stemmed chard often called Swiss chard, rainbow chard can be eaten raw in salads, braised or added to soups, stews or gratins. Store fresh rainbow chard in the refrigerator and use it within four days.
Every color contains a different type of vitamin, that's why rainbow chard is considered one of the most nutrient-dense plants on the planet. Packed with iron, calcium, vitamin K, magnesium and antioxidants; rainbow chard has the power to help treat anaemia, prevent heart diseases, diabetes, cancer, boost bone development, keep your hair and skin healthy...
Grown in HOC Farm - Lam Dong, Viet Nam.
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