Okra is aflowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most highly prized because of its seed pods.
Okra may not be the most conventional vegetable in the garden, but it has a rich content of vitamins and minerals, including vitamins A, B, C, E, and K, as well as calcium, iron, magnesium, potassium, and zinc. Furthermore, okra contains high levels of mucilaginous fiber. Most of the health benefits of okra are due to the minerals, vitamins, and organic compounds found in it.
Grown in HOC Farm - Lam Dong, Viet Nam.
House of Chay guarantee your 100% satisfaction or your money back!