Katuk leaves or Sauropus androgynus in Latin is a leaves vegetable that grows in native Southeast Asia. Katuk leaves is regarded to be good for pregnant women and nursing mothers to smoothen their milk. Because such advantages of katuk leaves is instrumental in improving the breast-milk production, so now a lot of milk product are made using katuk leaves.
In Katuk leaves, there are very useful substances for human body. The nutrients found in katuk leaves include vitamin A, B, and C, fat, protein, calcium, iron, and phosphorus. In addition, researchers also discovered that the leaves katuk contain ephedrine that are highly effective for treating influenza. Meanwhile, katuk leaf is amazingly full of great nutrients that our body needs.