Oat has the reputation of being one of the most nutritive cereals. Its percentage of proteins (12-20%) is above average. It also contains healthy fats, even unsaturated fatty acids, beta-glucan in its schill, and its numerous B vitamins and mineral-contents such as calcium, magnesium, iron, manganese, silicon and zinc, are to be emphasized. Due to a starch division during ripening oat is a highly digestible cereal. In addition it improves mood because of its dopamine content, a hormone-like active agent, in the same way as for the effect of cocoa/chocolate...
Ingredients:100% organic oat.
How to use:
Soal barley flakes in water with 12 hours before cooking
Mix with rice, salad
Make seed milk
Storage: Keep in dry cool place.
Made in France.
Certification: AB (Agriculture Biologique), EU Agriculture.
Vegan, not tested on animal, no animal by-product.
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