In the last 3 years, there was a 600% increase in the number of vegans in America. Also, the UK experienced a rise of 300% for the vegan community. Vegetarianism is quoted by a worldwide delivery service company as a top trend in early 2018 because of the huge uptrend of 94% ordered healthy meals. Veganism becomes more popular all over the world. Do you know why? Below are some reasons why you should go vegan.
Veganism can bring many positive changes to your health. A plant-based diet is scientifically proven to help lower bad cholesterols and the risk of cardiovascular diseases.
Dr. Caldwell Eselstyn has been saving many lives of obesity patients. He uses whole food plant based diet to successfully treat obesity.
All in all, this lifestyle can give you on average a 7 additional years to your life.
Skin and weight benefits:
The diets with mainly vegetable and fruits, no meat or fish will lighten the load for your digestive system. Vegetables and fruits are naturally low in calories and rich in minerals and vitamins. The vitamins and minerals help you stay younger longer. The low calories help to maintain the ideal body weight without the unwanted fat.
Love for other beings:
If you have a huge love for your pets and want other animals to be treated well. Veganism is no doubt the way. Love is abundant, there is enough love for all beings.
There you have HOC 3 reasons to transition to vegan. Feel free to share with us yours. Let’s build an exciting conscious consumer community together, start with what you feed yourself.